Take the leap! Make yourself a priority so that you can be your best self to serve everyone else!
The best place to workout I have ever been to. Positive fun atmosphere, get you in shape quickly.
"Love Omega Training! This is the only gym I’ve stuck with consistently for this long."
I love Omega! They are encouraging and hold you responsible. I’ve never had success like I’m having since joining!
I have learned how to properly lose body fat and increase my muscle mass at the same time.
All of that for just $5!
"My clothes fit better"
"Finding this gym has been a game changer! I love that classes are only 30 minutes long but power packed. Every day is different but still hits a little bit of everything so I feel like my whole body is getting toned while squeezing a little bit of cardio in. My clothes fit better but the best parts are my increased energy levels and lifted moods. The coaches are great, quick to correct forms and offer encouragement. They have created an environment that is welcoming and encouraging for people of all fitness levels!"
- Melinda Moore
"Highly recommend this"
"I love going to Omega Training! Never, never have I enjoyed going to a gym before, until I started at Omega a year ago. I was so surprised at how much I love it. Our instructor is so attentive to each of our individual needs. I was a very slow learner, but she gave me the patient guidance I needed. I’ve always felt accepted despite my insecurities. Omega has helped me improve my strength, balance, confidence, and even helped with my coordination.
I’m so thankful for finding Omega Training and a program I love and actually stick with"
- Kirsten Brandt
"Never Felt Better"
"I’ve been wanting to get back to an exercise routine for a long time. I didn’t have much time, knew I needed a way to stay accountable and someone who could tell me exactly what to do. This place fit that criteria AND more! I’ve been going almost everyday for a few months now and have never felt better. Immediate results, encouraging members as well as educated and amazing trainers. It’s convenient and affordable. My only regret is not finding this place sooner!!!!"
- Aimee Sallee
Monday to Thursday: 5:30am, 6:15am, 9:00am, 12:00pm, 4:30pm, 5:15pm, 6:00pm
Friday: 5:30am, 6:15am, 9:00am, 12:00pm, 4:30pm, 5:15pm
Saturday: 8:00am, 8:45am
Sunday: 8:30am
All our workouts are 30-minutes in length. They are a combination of strength training and conditioning designed for any fitness level.
We serve all fitness levels and we have new beginners that start every week. This program is for anyone looking to lose fat, build lean muscle and improve their overall health and fitness.
Absolutely NOT. That is what we do. We help struggling men and women who have either never worked out before, or, have gotten very out of shape, regain their fitness, lose weight, and become the healthiest and happiest version of themselves.
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